NutriDB

TRADER JOE'S

Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese

Frozen FoodsServing size: 170g
Energy
276kcal

13.8% DV

Protein
10g

20% DV

Total Fat
18.24g

23.4% DV

Total Carbohydrate
17.65g

6.4% DV

Dietary Fiber
1.2g

4.3% DV

About this product

This broccoli and cheddar quiche provides 10g of protein per 100g serving and contains 524mg of sodium. Given its higher sodium and fat content, this product is best consumed in moderation. It can fit into a balanced diet when paired with lower-sodium and lower-fat foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy276 kcal
13.8%
Protein10 g
20.0%
Cholesterol103 mg
34.3%
Total Fat18.24 g
23.4%
Total Carbohydrate17.65 g
6.4%
Dietary Fiber1.20 g
4.3%
Sodium524 mg
22.8%
Potassium147 mg
3.1%
Calcium200 mg
15.4%
Iron0.82 mg
4.6%
SUGAR1.76 g
FASAT10 g
FATRN0 g

Ingredients

INGREDIENTS: FILLING (HALF AND HALF [MILK, CREAM], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], BROCCOLI, LIQUID WHOLE EGGS, CORNSTARCH, DRIED ONIONS, SEASONING [SALT, SPICES], DRIED GARLIC), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], SUNFLOWER OIL, WATER, SALT), SUNFLOWER OIL (SUNFLOWER OIL, SUNFLOWER LECITHIN).

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page