INDIAN HEAD
Enriched Old Fashioned Stone Ground Yellow Corn Meal
- Energy
- 367kcal
- Protein
- 6.67g
- Total Fat
- 3.33g
- Total Carbohydrate
- 76.67g
- Dietary Fiber
- 3.3g
18.4% DV
13.3% DV
4.3% DV
27.9% DV
11.8% DV
Where to buy
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
About this product
This enriched yellow corn meal provides 76.67 grams of carbohydrates per 100g, making it a source of energy. It is also a source of iron, with 3 mg per 100g, and niacin, providing 4.667 mg. With 0 mg of sodium and 0 g of sugar, it can be incorporated into a balanced diet as a base for various dishes, contributing carbohydrates and specific micronutrients without added sugars or sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 367 kcal | 18.4% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.33 g | 4.3% | |
| Total Carbohydrate | 76.67 g | 27.9% | |
| Dietary Fiber | 3.30 g | 11.8% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 233 mg | 5.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 3 mg | 16.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.33 mg | 25.6% | |
| Niacin | 4.67 mg | 29.2% | |
| Pantothenic Acid | 153 mg | 3060.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →