NutriDB

TRADER JOE'S

Trader Joe's, Mini Pita Pockets, Wheat

Breads & CerealsServing size: 56g
Energy
268kcal

13.4% DV

Protein
10.71g

21.4% DV

Total Fat
0.89g

1.1% DV

Total Carbohydrate
51.79g

18.8% DV

Dietary Fiber
5.4g

19.3% DV

About this product

These mini pita pockets are a low-fat bread option, containing only 0.89g of fat per 100g. They also provide 5.4g of dietary fiber per 100g, which supports digestive health and satiety. This product can be incorporated into a balanced diet as a source of carbohydrates and fiber, serving as a base for meals or snacks.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy268 kcal
13.4%
Protein10.71 g
21.4%
Cholesterol0 mg
0.0%
Total Fat0.89 g
1.1%
Total Carbohydrate51.79 g
18.8%
Dietary Fiber5.40 g
19.3%
Sodium464 mg
20.2%
Calcium36 mg
2.8%
Iron1.93 mg
10.7%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN C [ASCORBIC ACID AS A DOUGH CONDITIONER], ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAT, WHEAT GLUTEN, YEAST, WHITE DISTILLED VINEGAR.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page