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Peanuts
Snacks & ConfectioneryServing size: 28g
- Energy
- 571kcal
- Protein
- 25g
- Total Fat
- 50g
- Total Carbohydrate
- 17.86g
- Dietary Fiber
- 7.1g
28.6% DV
50% DV
64.1% DV
6.5% DV
25.4% DV
PR
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About this product
Per 100g, these peanuts provide 571 kcal, 25g of protein, and 7.1g of dietary fiber, making them an energy-dense food. With 0mg of sodium and 0g of trans fat, they can contribute to a balanced diet as a source of plant-based protein and healthy fats, when consumed in moderation due to their high total fat content of 50g.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 50 g | 64.1% | |
| Total Carbohydrate | 17.86 g | 6.5% | |
| Dietary Fiber | 7.10 g | 25.4% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 1.29 mg | 7.2% | |
| SUGAR | 3.57 g | — | |
| FASAT | 7.14 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED).
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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