NutriDB

IDAHO

Cauliflower & Ranch Mashed Potatoes, Cauliflower & Ranch

Ready-to-Eat & Instant FoodsServing size: 27GRM
Energy
333kcal

16.7% DV

Protein
11.11g

22.2% DV

Total Fat
1.85g

2.4% DV

Total Carbohydrate
70.37g

25.6% DV

Dietary Fiber
7.4g

26.4% DV

About this product

This ready-to-eat product provides 333 kcal and 70.37g of available carbohydrates per 100g, offering a substantial energy source. It also contains 11.11g of protein and 7.4g of dietary fiber. With 1704mg of sodium per 100g, this product should be consumed mindfully to help manage daily sodium intake within a balanced dietary pattern.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy333 kcal
16.7%
Protein11.11 g
22.2%
Cholesterol0 mg
0.0%
Total Fat1.85 g
2.4%
Total Carbohydrate70.37 g
25.6%
Dietary Fiber7.40 g
26.4%
Sodium1704 mg
74.1%
Potassium1407 mg
29.9%
Calcium111 mg
8.5%
Iron1.48 mg
8.2%
Vitamin D0 μg
0.0%
SUGAR3.70 g
FASAT0 g
FATRN0 g

Ingredients

IDAHO POTATOES, CAULIFLOWER, NATURAL FLAVOR, SALT, MALTODEXTRIN, CONTAINS 2% OR LESS OF: BUTTERMILK, CREAM, DEHYDRATED VEGETABLES (GARLIC, ONIONS), NONFAT MILK, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICES, MONO AND DIGLYCERIDES, CANOLA OIL, GUAR GUM, ARTIFICIAL COLOR, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page