NutriDB

MRS. PAUL'S

Xtra Large Crunchy Fish Sticks

Frozen FoodsServing size: 84GRM
Energy
238kcal

11.9% DV

Protein
11.9g

23.8% DV

Total Fat
10.71g

13.7% DV

Total Carbohydrate
21.43g

7.8% DV

Dietary Fiber
0g

0% DV

About this product

This product provides 11.9g of protein and 238 kcal per 100g serving, with 0g of trans fat. It is relatively high in sodium at 440mg per 100g and contains no dietary fiber. As part of a balanced diet, it can contribute protein but should be paired with low-sodium foods, plenty of vegetables, and whole grains to ensure adequate fiber and essential nutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy238 kcal
11.9%
Protein11.90 g
23.8%
Cholesterol36 mg
12.0%
Total Fat10.71 g
13.7%
Total Carbohydrate21.43 g
7.8%
Dietary Fiber0 g
0.0%
Sodium440 mg
19.1%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron0.60 mg
3.3%
Vitamin D0 μg
0.0%
SUGAR1.19 g
FASAT2.38 g
FATRN0 g

Ingredients

MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, PAPRIKA

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page