VERMONT CREAMERY
Everything Goat Cheese
Dairy ProductsServing size: 28GRM
- Energy
- 321kcal
- Protein
- 14.29g
- Total Fat
- 25g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 0g
16.1% DV
28.6% DV
32.1% DV
2.6% DV
0% DV
PR
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About this product
This goat cheese offers 14.29 grams of protein per 100g. However, it also contains 16.07 grams of saturated fat per 100g, making it a calorie-dense food. It can be incorporated into a balanced diet in smaller portions to help manage overall saturated fat consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 321 kcal | 16.1% | |
| Protein | 14.29 g | 28.6% | |
| Cholesterol | 71 mg | 23.7% | |
| Total Fat | 25 g | 32.1% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 375 mg | 16.3% | |
| Potassium | 164 mg | 3.5% | |
| Calcium | 82 mg | 6.3% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 16.07 g | — | |
| FATRN | 0 g | — |
Ingredients
GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], EVERYTHING SEASONING BLEND (DRIED ONION AND GARLIC, SPICES, POPPY SEED, FLAX SEED, PAPRIKA)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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