NutriDB

PECHTER'S

Real Jewish Rye Bread

Breads & CerealsServing size: 30GRM
Energy
233kcal

11.7% DV

Protein
10g

20% DV

Total Fat
0g

0% DV

Total Carbohydrate
50g

18.2% DV

Dietary Fiber
3.3g

11.8% DV

PR

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About this product

Pechter's Real Jewish Rye Bread provides 233 kcal and 10g of protein per 100g, serving as a source of energy and protein. It contains no fat, saturated fat, or sugar, contributing to a diet low in these components. However, with 733mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that manages overall sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy233 kcal
11.7%
Protein10 g
20.0%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate50 g
18.2%
Dietary Fiber3.30 g
11.8%
Sodium733 mg
31.9%
Potassium187 mg
4.0%
Calcium127 mg
9.8%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

WHEAT FLOUR, WATER, RYE FLOUR, RYE FLOUR ENRICHED (RYE FLOUR, SALT, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GROUND CARAWAY SEED, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR), YEAST, CALCIUM PROPIONATE, EMULSIFIER (WATER, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, PHOSPHORIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVE), GROUND CARAWAY, CORN MEAL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page