NutriDB

SPECIALTY BAKERS

Specialty Bakers Ladyfingers, 3 Oz

Breads & CerealsServing size: 28GRM
Energy
286kcal

14.3% DV

Protein
3.57g

7.1% DV

Total Fat
1.79g

2.3% DV

Total Carbohydrate
60.71g

22.1% DV

Dietary Fiber
0g

0% DV

About this product

These ladyfingers are primarily a source of carbohydrates, with 60.71g per 100g, of which 35.71g are sugars. They also contain a notable 607mg of sodium per 100g, while providing no dietary fiber or significant vitamins and minerals. Due to their high sugar and sodium content, and lack of micronutrients, they are best consumed in moderation as an occasional treat within a balanced diet rich in nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy286 kcal
14.3%
Protein3.57 g
7.1%
Cholesterol89 mg
29.7%
Total Fat1.79 g
2.3%
Total Carbohydrate60.71 g
22.1%
Dietary Fiber0 g
0.0%
Sodium607 mg
26.4%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR35.71 g
FASAT0 g
FATRN0 g

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, REDUCED IRON, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, EGG YOLKS, SODIUM PROPIONATE (PRESERVATIVE), INVERT SYRUP, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, SOYBEAN OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page