SPECIALTY BAKERS
Specialty Bakers Ladyfingers, 3 Oz
- Energy
- 286kcal
- Protein
- 3.57g
- Total Fat
- 1.79g
- Total Carbohydrate
- 60.71g
- Dietary Fiber
- 0g
14.3% DV
7.1% DV
2.3% DV
22.1% DV
0% DV
Where to buy
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About this product
These ladyfingers are primarily a source of carbohydrates, with 60.71g per 100g, of which 35.71g are sugars. They also contain a notable 607mg of sodium per 100g, while providing no dietary fiber or significant vitamins and minerals. Due to their high sugar and sodium content, and lack of micronutrients, they are best consumed in moderation as an occasional treat within a balanced diet rich in nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 286 kcal | 14.3% | |
| Protein | 3.57 g | 7.1% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 1.79 g | 2.3% | |
| Total Carbohydrate | 60.71 g | 22.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 607 mg | 26.4% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 35.71 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, REDUCED IRON, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, EGG YOLKS, SODIUM PROPIONATE (PRESERVATIVE), INVERT SYRUP, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, SOYBEAN OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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