ORE IDA
Onion Ringers, Onion
- Energy
- 222kcal
- Protein
- 3.7g
- Total Fat
- 11.11g
- Total Carbohydrate
- 28.4g
- Dietary Fiber
- 2.5g
11.1% DV
7.4% DV
14.2% DV
10.3% DV
8.9% DV
Where to buy
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About this product
ORE IDA Onion Ringers provide 222 kcal and 11.11g of fat per 100g, with a relatively low 1.85g of saturated fat and 0mg cholesterol. This product also contains 185mg of sodium per 100g. It can be incorporated as an occasional component of a balanced diet, contributing carbohydrates and some fiber, particularly when paired with nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 222 kcal | 11.1% | |
| Protein | 3.70 g | 7.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 11.11 g | 14.2% | |
| Total Carbohydrate | 28.40 g | 10.3% | |
| Dietary Fiber | 2.50 g | 8.9% | |
| Sodium | 185 mg | 8.0% | |
| Potassium | 123 mg | 2.6% | |
| Calcium | 74 mg | 5.7% | |
| Iron | 0.99 mg | 5.5% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 4.94 g | — | |
| FASAT | 1.85 g | — | |
| FATRN | 0 g | — |
Ingredients
ONIONS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF CORN STARCH, SUGAR, WHEAT FLOUR, SALT, YEAST, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), SODIUM ALGINATE, CALCIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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