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ORE IDA

Ore Ida Gourmet Onion Rings, 16 Oz

Frozen FoodsServing size: 67GRM
Energy
299kcal

15% DV

Protein
4.48g

9% DV

Total Fat
14.93g

19.1% DV

Total Carbohydrate
38.81g

14.1% DV

Dietary Fiber
1.5g

5.4% DV

PR

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About this product

ORE IDA Gourmet Onion Rings provide 299 kcal and 582 mg of sodium per 100g, indicating a high energy and sodium content. With 14.93g of fat and 1.5g of dietary fiber, this product can be included in a balanced diet when consumed in moderation and alongside nutrient-dense foods that are lower in sodium and higher in fiber.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy299 kcal
15.0%
Protein4.48 g
9.0%
Cholesterol0 mg
0.0%
Total Fat14.93 g
19.1%
Total Carbohydrate38.81 g
14.1%
Dietary Fiber1.50 g
5.4%
Sodium582 mg
25.3%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron1.34 mg
7.4%
Vitamin D0 μg
0.0%
SUGAR2.99 g
FASAT2.24 g
FATRN0 g

Ingredients

ONIONS, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, YELLOW CORN FLOUR, POTATO STARCH, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC POWDER, YEAST, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVE, OLEORESIN OF PAPRIKA (COLOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page