CREAM OF WHEAT
Original Hot Cereal
- Energy
- 364kcal
- Protein
- 9.09g
- Total Fat
- 0g
- Total Carbohydrate
- 75.76g
- Dietary Fiber
- 3g
18.2% DV
18.2% DV
0% DV
27.5% DV
10.7% DV
Where to buy
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About this product
Cream of Wheat Original Hot Cereal is a low-fat and low-sodium food, containing 0g of fat and 0mg of sodium per 100g. It is fortified with significant amounts of micronutrients, including 788mg of Calcium and 28.18mg of Iron. This product can contribute to a balanced diet by providing carbohydrates for energy and essential vitamins and minerals, particularly when paired with other foods to ensure adequate fiber intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 364 kcal | 18.2% | |
| Protein | 9.09 g | 18.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 75.76 g | 27.5% | |
| Dietary Fiber | 3 g | 10.7% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 91 mg | 1.9% | |
| Calcium | 788 mg | 60.6% | |
| Iron | 28.18 mg | 156.6% | |
| Vitamin D | 12 μg | 60.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.79 mg | 60.6% | |
| Niacin | 9.70 mg | 60.6% | |
| Vitamin B6 | 1.03 mg | 60.6% | |
| Folate | 242 μg | 60.5% | |
| Pantothenic Acid | 136 mg | 2720.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PAPAIN
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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