NutriDB

LEAN CUISINE

Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom

Ready-to-Eat & Instant FoodsServing size: 173GRM
Energy
208kcal

10.4% DV

Protein
10.4g

20.8% DV

Total Fat
5.2g

6.7% DV

Total Carbohydrate
29.48g

10.7% DV

Dietary Fiber
2.3g

8.2% DV

About this product

Per 100g, this product contains 10.4g of protein and 156mg of calcium. With 208 kcal and 5.2g of fat, it can be incorporated into a balanced diet as a convenient meal option. It contributes to protein and calcium intake while allowing for management of overall calorie and fat consumption, containing 0g of trans fat.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy208 kcal
10.4%
Protein10.40 g
20.8%
Cholesterol12 mg
4.0%
Total Fat5.20 g
6.7%
Total Carbohydrate29.48 g
10.7%
Dietary Fiber2.30 g
8.2%
Sodium197 mg
8.6%
Potassium81 mg
1.7%
Calcium156 mg
12.0%
Iron2.89 mg
16.1%
Vitamin D0 μg
0.0%
SUGAR2.89 g
FASAT2.31 g
FATRN0 g

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SOYBEAN OIL, SUGAR, SOLUBLE CORN PRODUCT, DEHYDRATED GARLIC), WATER, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), SPINACH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MUSHROOMS, SEASONING (SWEET CREAM, MODIFIED FOODSTARCH, PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT, DRIED GARLIC, SPICE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page