STOUFFER'S
Stouffer's Bowl-fulls Cheesy Chicken Parmesan, 14 Oz
- Energy
- 131kcal
- Protein
- 6.82g
- Total Fat
- 4.04g
- Total Carbohydrate
- 16.92g
- Dietary Fiber
- 1.3g
6.6% DV
13.6% DV
5.2% DV
6.2% DV
4.6% DV
Where to buy
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About this product
This 14-ounce frozen meal contains approximately 520 calories and 27.1 grams of protein. It also provides 1112 mg of sodium and 5.0 grams of saturated fat per serving. When integrated into a balanced diet, these nutrient levels suggest pairing with low-sodium, unsaturated fat sources, and additional vegetables to meet daily nutritional needs.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 131 kcal | 6.6% | |
| Protein | 6.82 g | 13.6% | |
| Cholesterol | 11 mg | 3.7% | |
| Total Fat | 4.04 g | 5.2% | |
| Total Carbohydrate | 16.92 g | 6.2% | |
| Dietary Fiber | 1.30 g | 4.6% | |
| Sodium | 280 mg | 12.2% | |
| Potassium | 265 mg | 5.6% | |
| Calcium | 58 mg | 4.5% | |
| Iron | 0.76 mg | 4.2% | |
| Vitamin D | 1 μg | 5.0% | |
| SUGAR | 2.02 g | — | |
| FASAT | 1.26 g | — | |
| FATRN | 0 g | — |
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED WHITE MEAT CHICKEN, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), WHEAT FLOUR, ONIONS, PARMESAN CHEESE (CULTURED MILK, VIRGIN OLIVE OIL, SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, EGG WHITES, PAPRIKA EXTRACT, SUGAR, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR, CORN STARCH, TAPIOCA STARCH
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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