NutriDB

LEAN CUISINE

Lean Cuisine Balance Bowls Savory Sesame Chicken & Vegetables Bowls, 11 Oz

Frozen FoodsServing size: 311GRM
Energy
129kcal

6.5% DV

Protein
5.47g

10.9% DV

Total Fat
2.57g

3.3% DV

Total Carbohydrate
20.9g

7.6% DV

Dietary Fiber
1.3g

4.6% DV

About this product

This frozen meal offers 129 kcal and 5.47 g of protein per 100g, providing a moderate energy and protein source. It is lower in fat, with 2.57 g total fat and 0.48 g saturated fat per 100g. When considering its 264 mg sodium per 100g, this product can be part of a balanced diet by managing overall daily sodium consumption.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy129 kcal
6.5%
Protein5.47 g
10.9%
Cholesterol6 mg
2.0%
Total Fat2.57 g
3.3%
Total Carbohydrate20.90 g
7.6%
Dietary Fiber1.30 g
4.6%
Sodium264 mg
11.5%
Potassium119 mg
2.5%
Calcium19 mg
1.5%
Iron0.35 mg
1.9%
Vitamin D0 μg
0.0%
SUGAR4.50 g
FASAT0.48 g
FATRN0 g

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, SESAME OIL), OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), BROCCOLI, WATER, CARROTS, BELL PEPPERS, BROWN SUGAR, 2% OR LESS OF RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GINGER PUREE (GINGER, WATER, CITRIC ACID), CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SESAME OIL, GARLIC, MODIFIED CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), MUSHROOM JUICE CONCENTRATE, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), GARLIC POWDER, DRIED MALTED BARLEY EXTRACT, SESAME SEEDS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page