LIFE CUISINE
Tomato & Spinach Egg White Egg Bites, Tomato; Spinach
- Energy
- 146kcal
- Protein
- 11.54g
- Total Fat
- 6.92g
- Total Carbohydrate
- 9.23g
- Dietary Fiber
- 0g
7.3% DV
23.1% DV
8.9% DV
3.4% DV
0% DV
Where to buy
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About this product
This product delivers 11.54 grams of protein and 185 mg of calcium per 100g, making it a source of protein and calcium. Containing 469 mg of sodium per 100g, it should be integrated into a balanced diet alongside foods lower in sodium to manage daily intake, and supplemented with fiber-rich options due to its 0g fiber content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 146 kcal | 7.3% | |
| Protein | 11.54 g | 23.1% | |
| Cholesterol | 23 mg | 7.7% | |
| Total Fat | 6.92 g | 8.9% | |
| Total Carbohydrate | 9.23 g | 3.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 469 mg | 20.4% | |
| Potassium | 123 mg | 2.6% | |
| Calcium | 185 mg | 14.2% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0.77 g | — | |
| FASAT | 3.85 g | — | |
| FATRN | 0 g | — |
Ingredients
EGG WHITES, COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE [TO PRESERVE FRESHNESS], ENZYME), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE [TO PREVENT CAKING]), TOMATO, RICE STARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), 2% OR LESS OF SPINACH, CANOLA OIL, SALT, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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