NutriDB

LEAN CUISINE

Oven Fried Chicken With Mashed Potatoes Bowls

Frozen FoodsServing size: 297GRM
Energy
98kcal

4.9% DV

Protein
4.71g

9.4% DV

Total Fat
3.03g

3.9% DV

Total Carbohydrate
12.79g

4.7% DV

Dietary Fiber
0.7g

2.5% DV

About this product

This LEAN CUISINE product contains 98 kcal and 4.71 g of protein per 100g. It also provides 266 mg of sodium and 1.18 g of saturated fat per 100g. This can serve as a meal component in a calorie-controlled diet, but its sodium content should be factored into daily intake for a balanced nutritional profile.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy98 kcal
4.9%
Protein4.71 g
9.4%
Cholesterol12 mg
4.0%
Total Fat3.03 g
3.9%
Total Carbohydrate12.79 g
4.7%
Dietary Fiber0.70 g
2.5%
Sodium266 mg
11.6%
Potassium202 mg
4.3%
Calcium10 mg
0.8%
Iron0.30 mg
1.7%
Vitamin D0 μg
0.0%
SUGAR2.02 g
FASAT1.18 g
FATRN0 g

Ingredients

POTATOES, WATER, OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), CORN, SKIM MILK, 2% OR LESS OF CREAM, ONIONS, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SOYBEAN OIL, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, 2% OR LESS OF CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), SALT, BLEACHED WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (WHEAT STARCH, TURMERIC & ANNATTO EXTRACTS, NATURAL FLAVOR), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, CARRAGEENAN, POTASSIUM CHLORIDE, NATURAL FLAVORS, CULTURED WHEY, ANNATTO, TURMERIC

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page