STOUFFER'S
Blackened Chicken Alfredo
- Energy
- 146kcal
- Protein
- 7.58g
- Total Fat
- 6.31g
- Total Carbohydrate
- 14.9g
- Dietary Fiber
- 0.8g
7.3% DV
15.2% DV
8.1% DV
5.4% DV
2.9% DV
Where to buy
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About this product
This frozen meal offers 7.58g of protein and 14.9g of carbohydrates per 100g, providing energy and supporting muscle maintenance. Containing 318mg of sodium and 3.79g of saturated fat per 100g, it can fit into a balanced diet when consumed in moderation and supplemented with higher-fiber options, such as fresh vegetables, to offset its low fiber content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 146 kcal | 7.3% | |
| Protein | 7.58 g | 15.2% | |
| Cholesterol | 30 mg | 10.0% | |
| Total Fat | 6.31 g | 8.1% | |
| Total Carbohydrate | 14.90 g | 5.4% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 318 mg | 13.8% | |
| Potassium | 247 mg | 5.3% | |
| Calcium | 61 mg | 4.7% | |
| Iron | 0.25 mg | 1.4% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.52 g | — | |
| FASAT | 3.79 g | — | |
| FATRN | 0.25 g | — |
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), HALF AND HALF (SKIM MILK, CREAM), COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS COLORED WITH PAPRIKA, SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SPICES, PAPRIKA, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SMOKE FLAVOR), WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, NATURAL FLAVORS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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