NutriDB

LEAN CUISINE

Marketplace Panko Crusted Chicken Romano

Frozen FoodsServing size: 276GRM
Energy
130kcal

6.5% DV

Protein
7.25g

14.5% DV

Total Fat
3.26g

4.2% DV

Total Carbohydrate
17.75g

6.5% DV

Dietary Fiber
1.1g

3.9% DV

About this product

This Lean Cuisine product offers 7.25g of protein and 130 kcal per 100g, contributing to daily protein needs within a moderate calorie framework. With 0.72g of saturated fat per 100g, it aligns with dietary recommendations for lower saturated fat intake. To maintain a balanced diet, its 236mg of sodium per 100g should be considered in conjunction with other food choices to manage overall daily sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy130 kcal
6.5%
Protein7.25 g
14.5%
Cholesterol11 mg
3.7%
Total Fat3.26 g
4.2%
Total Carbohydrate17.75 g
6.5%
Dietary Fiber1.10 g
3.9%
Sodium236 mg
10.3%
Potassium243 mg
5.2%
Calcium25 mg
1.9%
Iron0.62 mg
3.4%
Vitamin D1 μg
5.0%
SUGAR3.99 g
FASAT0.72 g
FATRN0 g

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, CORN STARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, SPICE, NATURAL FLAVOR), WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SUGAR, MODIFIED CORNSTARCH, ROASTED RED BELL PEPPER PUREE, DRIED ONIONS, SMOKED PAPRIKA, SALT, POTASSIUM CHLORIDE, VINEGAR, SPICES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page