LIFE CUISINE
Vermont White Cheddar Mac & Broccoli Bowl
- Energy
- 135kcal
- Protein
- 6.43g
- Total Fat
- 4.82g
- Total Carbohydrate
- 16.08g
- Dietary Fiber
- 1g
6.8% DV
12.9% DV
6.2% DV
5.8% DV
3.6% DV
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About this product
This frozen product provides 135 kcal and 6.43 g of protein per 100g, contributing to energy and protein intake. With 254 mg of sodium per 100g, it can fit into a balanced diet when consumed in moderation and supplemented with lower-sodium options and additional fiber-rich foods to help meet daily dietary guidelines.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 135 kcal | 6.8% | |
| Protein | 6.43 g | 12.9% | |
| Cholesterol | 13 mg | 4.3% | |
| Total Fat | 4.82 g | 6.2% | |
| Total Carbohydrate | 16.08 g | 5.8% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 254 mg | 11.0% | |
| Potassium | 167 mg | 3.6% | |
| Calcium | 129 mg | 9.9% | |
| Iron | 0.29 mg | 1.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.93 g | — | |
| FASAT | 2.89 g | — | |
| FATRN | 0.16 g | — |
Ingredients
CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), BLEACHED WHEAT FLOUR, CREAM, BUTTER (CREAM, SALT), SALT, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN, BROCCOLI, TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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