NutriDB

STOUFFER'S

Southwest Style Mac & Cheese

Frozen FoodsServing size: 396GRM
Energy
131kcal

6.6% DV

Protein
6.82g

13.6% DV

Total Fat
6.06g

7.8% DV

Total Carbohydrate
12.63g

4.6% DV

Dietary Fiber
1.3g

4.6% DV

PR

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About this product

This frozen meal contains 131 kcal and 6.82g of protein per 100g, also providing 104 mg of calcium. With 318 mg of sodium per 100g, it is best consumed in moderation as part of a balanced diet. To complement this product, consider pairing it with low-sodium foods and additional vegetables to increase fiber and micronutrient intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy131 kcal
6.6%
Protein6.82 g
13.6%
Cholesterol13 mg
4.3%
Total Fat6.06 g
7.8%
Total Carbohydrate12.63 g
4.6%
Dietary Fiber1.30 g
4.6%
Sodium318 mg
13.8%
Potassium306 mg
6.5%
Calcium104 mg
8.0%
Iron0.78 mg
4.3%
Vitamin D0 μg
0.0%
SUGAR1.77 g
FASAT2.53 g
FATRN0.13 g

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED BEEF, TOMATOES, TOMATO PASTE, TOMATO JUICE, BLACK BEANS (WATER, BLACK BEANS, SALT), PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), ONIONS, 2% OR LESS OF SOYBEAN OIL, BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), MODIFIED CORNSTARCH, GARLIC PUREE, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, GARLIC, LACTIC ACID, CALCIUM LACTATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page