NutriDB

STOUFFER'S

Asian Style Favorites Beef & Broccoli

Frozen FoodsServing size: 214GRM
Energy
131kcal

6.6% DV

Protein
6.07g

12.1% DV

Total Fat
3.74g

4.8% DV

Total Carbohydrate
18.69g

6.8% DV

Dietary Fiber
0.5g

1.8% DV

About this product

This frozen beef and broccoli product provides 131 kcal and 6.07 grams of protein per 100 grams. With 458 mg of sodium per 100 grams, it contributes significantly to daily sodium intake. For a balanced diet, it should be consumed in moderation and supplemented with low-sodium foods and additional high-fiber vegetables.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy131 kcal
6.6%
Protein6.07 g
12.1%
Cholesterol12 mg
4.0%
Total Fat3.74 g
4.8%
Total Carbohydrate18.69 g
6.8%
Dietary Fiber0.50 g
1.8%
Sodium458 mg
19.9%
Potassium150 mg
3.2%
Calcium23 mg
1.8%
Iron1.12 mg
6.2%
Vitamin D0 μg
0.0%
SUGAR3.74 g
FASAT1.40 g
FATRN0 g

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, BROCCOLI, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, CANOLA OIL, MOLASSES, COOKED BEEF, SALT, TOASTED SESAME SEEDS, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), MALTODEXTRIN, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, BEEF BROTH, SPICES, DRIED ONION, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVORS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page