STOUFFER'S
Stouffer's Sides Southwestern Cheesy Rice & Beans, 24 Oz
- Energy
- 128kcal
- Protein
- 5.02g
- Total Fat
- 4.57g
- Total Carbohydrate
- 17.81g
- Dietary Fiber
- 1.4g
6.4% DV
10% DV
5.9% DV
6.5% DV
5% DV
Where to buy
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About this product
This frozen side dish provides 5.02 g of protein per 100g, contributing to daily protein intake. With 320 mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be incorporated into a balanced meal as a carbohydrate and protein component, complementing other dishes while being mindful of its sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 128 kcal | 6.4% | |
| Protein | 5.02 g | 10.0% | |
| Cholesterol | 16 mg | 5.3% | |
| Total Fat | 4.57 g | 5.9% | |
| Total Carbohydrate | 17.81 g | 6.5% | |
| Dietary Fiber | 1.40 g | 5.0% | |
| Sodium | 320 mg | 13.9% | |
| Potassium | 183 mg | 3.9% | |
| Calcium | 114 mg | 8.8% | |
| Iron | 0.82 mg | 4.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.20 g | — | |
| FASAT | 2.74 g | — | |
| FATRN | 0 g | — |
Ingredients
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, BLACK BEANS (WATER, BLACK BEANS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), ONIONS, SWEET CORN, CREAM, GREEN BELL PEPPERS, RED BELL PEPPER PUREE, BUTTERMILK POWDER, 2% OR LESS OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED CORNSTARCH, CILANTRO, SALT, GARLIC PUREE, SPICES, LIME JUICE CONCENTRATE, SUGAR, POTASSIUM SALT, SEASONING (CORN MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVORS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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