NutriDB

PEPPERIDGE FARM

Whole Grain Sprouted Grain Bread

Breads & CerealsServing size: 39GRM
Energy
256kcal

12.8% DV

Protein
10.26g

20.5% DV

Total Fat
3.85g

4.9% DV

Total Carbohydrate
46.15g

16.8% DV

Dietary Fiber
7.7g

27.5% DV

About this product

PEPPERIDGE FARM Whole Grain Sprouted Grain Bread is a source of dietary fiber, with 7.7g per 100g, and protein, providing 10.26g per 100g. It contains no saturated fat or cholesterol. This product can contribute to a balanced diet by offering complex carbohydrates for energy, along with fiber for digestive health and protein for satiety, making it suitable for regular consumption.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy256 kcal
12.8%
Protein10.26 g
20.5%
Cholesterol0 mg
0.0%
Total Fat3.85 g
4.9%
Total Carbohydrate46.15 g
16.8%
Dietary Fiber7.70 g
27.5%
Sodium410 mg
17.8%
Potassium231 mg
4.9%
Calcium103 mg
7.9%
Iron2.31 mg
12.8%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.18 mg
13.8%
Niacin3.85 mg
24.0%
Folate26 μg
6.5%
Pantothenic Acid0 mg
0.0%
SUGAR5.13 g
FASAT0 g
FATRN0 g

Ingredients

SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, WHEAT, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page