NutriDB

PEPPERIDGE FARM

Whole Grain White Bread

Breads & CerealsServing size: 49GRM
Energy
245kcal

12.3% DV

Protein
8.16g

16.3% DV

Total Fat
2.04g

2.6% DV

Total Carbohydrate
51.02g

18.6% DV

Dietary Fiber
8.2g

29.3% DV

About this product

This whole grain white bread provides 8.2 grams of dietary fiber per 100 grams, a significant contribution to daily fiber intake. It serves as a low-fat carbohydrate source, containing 2.04 grams of total fat and 0 grams of saturated fat, making it suitable for inclusion in a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy245 kcal
12.3%
Protein8.16 g
16.3%
Cholesterol0 mg
0.0%
Total Fat2.04 g
2.6%
Total Carbohydrate51.02 g
18.6%
Dietary Fiber8.20 g
29.3%
Sodium388 mg
16.9%
Potassium133 mg
2.8%
Calcium61 mg
4.7%
Iron2.04 mg
11.3%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.20 mg
15.7%
Niacin3.67 mg
23.0%
Folate82 μg
20.5%
Pantothenic Acid41 mg
820.0%
SUGAR8.16 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OAT FIBER, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, SOY LECITHIN, CITRIC ACID, MALTED BARLEY FLOUR, BUTTER

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page