NutriDB

WONDERFUL

Roasted & Salted Pistachios

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
21.43g

42.9% DV

Total Fat
46.43g

59.5% DV

Total Carbohydrate
28.57g

10.4% DV

Dietary Fiber
10.7g

38.2% DV

About this product

Wonderful Roasted & Salted Pistachios provide 21.43g of protein and 10.7g of dietary fiber per 100g, contributing to satiety and digestive health. While high in energy at 571 kcal and fat, they are low in saturated fat (5.36g) and trans fat-free, also offering 1000mg of potassium. Consumed in appropriate portion sizes, these pistachios can serve as a nutrient-dense snack within a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein21.43 g
42.9%
Cholesterol0 mg
0.0%
Total Fat46.43 g
59.5%
Total Carbohydrate28.57 g
10.4%
Dietary Fiber10.70 g
38.2%
Sodium482 mg
21.0%
Potassium1000 mg
21.3%
Calcium107 mg
8.2%
Magnesium107 mg
25.5%
Phosphorus464 mg
37.1%
Iron3.93 mg
21.8%
Copper1.29 mg
142.9%
Manganese1 mg
43.5%
Vitamin D0 μg
0.0%
Thiamin1 mg
83.3%
Vitamin B61.11 mg
65.1%
SUGAR7.14 g
FASAT5.36 g
FATRN0 g

Ingredients

PISTACHIOS, SEA SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page