WONDERFUL
Roasted & Salted Pistachios
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 536kcal
- Protein
- 21.43g
- Total Fat
- 46.43g
- Total Carbohydrate
- 28.57g
- Dietary Fiber
- 10.7g
26.8% DV
42.9% DV
59.5% DV
10.4% DV
38.2% DV
PR
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About this product
Wonderful Roasted & Salted Pistachios are a source of protein, providing 21.43 grams per 100g, and are high in dietary fiber with 10.7 grams. They also offer significant amounts of potassium (1000 mg) and iron. These pistachios can be included in a balanced diet as a nutrient-dense snack, contributing to daily fiber and mineral intake, though portion control is recommended due to their energy density and sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 536 kcal | 26.8% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 46.43 g | 59.5% | |
| Total Carbohydrate | 28.57 g | 10.4% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 482 mg | 21.0% | |
| Potassium | 1000 mg | 21.3% | |
| Calcium | 107 mg | 8.2% | |
| Magnesium | 107 mg | 25.5% | |
| Phosphorus | 464 mg | 37.1% | |
| Iron | 3.93 mg | 21.8% | |
| Copper | 1.43 mg | 158.8% | |
| Manganese | 1 mg | 43.5% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 1 mg | 83.3% | |
| Vitamin B6 | 1.07 mg | 63.0% | |
| SUGAR | 7.14 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
PISTACHIOS, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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