NutriDB

POPPY'S PIEROGIES

Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream

Frozen FoodsServing size: 142GRM
Energy
155kcal

7.8% DV

Protein
2.11g

4.2% DV

Total Fat
3.17g

4.1% DV

Total Carbohydrate
36.62g

13.3% DV

Dietary Fiber
5.6g

20% DV

About this product

These potato, four cheese, and sour cream pierogies provide 155 kcal per 100g, primarily from 36.62g of carbohydrates, and offer a notable 5.6g of dietary fiber. With 0g of sugar and low total fat at 3.17g, this product can serve as a carbohydrate component in a balanced diet, ideally complemented by lean protein and additional vegetables to create a complete meal.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy155 kcal
7.8%
Protein2.11 g
4.2%
Cholesterol7 mg
2.3%
Total Fat3.17 g
4.1%
Total Carbohydrate36.62 g
13.3%
Dietary Fiber5.60 g
20.0%
Sodium190 mg
8.3%
Calcium42 mg
3.2%
Iron0.51 mg
2.8%
SUGAR0 g
FASAT1.41 g
FATRN0 g

Ingredients

FILLING: WATER, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, ENZYME), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ASIAGO CHEESE ((PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRANULATED ONIONS, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, CHEDDAR CHEESE POWDER ((PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE), PEPPER, DOUGH: WATER, ENRICHED FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page