NutriDB

BIRDS EYE

Creamy Pesto Veggies & Grains

Frozen FoodsServing size: 368GRM
Energy
49kcal

2.5% DV

Protein
2.17g

4.3% DV

Total Fat
2.17g

2.8% DV

Total Carbohydrate
5.43g

2% DV

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About this product

BIRDS EYE Creamy Pesto Veggies & Grains provides 49 kcal per 100g, making it a low-calorie option. It contains 2.17g of fat, 0.82g of sugar, and 2.17g of protein. This product can be incorporated into a balanced diet as a side dish or a meal component to increase vegetable and grain intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy49 kcal
2.5%
Protein2.17 g
4.3%
Cholesterol3 mg
1.0%
Total Fat2.17 g
2.8%
Total Carbohydrate5.43 g
2.0%
Sodium109 mg
4.7%
Potassium101 mg
2.1%
Calcium43 mg
3.3%
Magnesium16 mg
3.8%
Phosphorus49 mg
3.9%
Iron0.35 mg
1.9%
Zinc0.43 mg
3.9%
Copper0.07 mg
7.2%
Manganese0 mg
0.0%
Selenium4 μg
7.3%
SUGAR0.82 g
FASAT0.82 g
FATRN0 g

Ingredients

ZUCCHINI (GREEN ZUCCHINI, YELLOW ZUCCHINI), COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), CREAMY PESTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], BASIL, HEAVY CREAM, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], MODIFIED CORN STARCH, OLIVE OIL, SALT, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, GROUND BLACK PEPPER, CRUSHED RED PEPPER), CHERRY TOMATOES, KALE, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page