NutriDB

RICE A RONI

Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar

Ready-to-Eat & Instant FoodsServing size: 60GRM
Energy
400kcal

20% DV

Protein
8.33g

16.7% DV

Total Fat
6.67g

8.6% DV

Total Carbohydrate
75g

27.3% DV

Dietary Fiber
1.7g

6.1% DV

About this product

This Rice A Roni product provides 400 kcal and 75g of carbohydrates per 100g, making it a source of energy. It contains 867mg of sodium per 100g, which is a significant amount. For a balanced diet, it should be consumed in moderation and complemented with foods low in sodium and high in fiber, such as fresh vegetables or lean protein, to create a more complete meal.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy400 kcal
20.0%
Protein8.33 g
16.7%
Cholesterol8 mg
2.7%
Total Fat6.67 g
8.6%
Total Carbohydrate75 g
27.3%
Dietary Fiber1.70 g
6.1%
Sodium867 mg
37.7%
Potassium283 mg
6.0%
Calcium117 mg
9.0%
Iron2.50 mg
13.9%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.13 mg
10.2%
Niacin2.67 mg
16.7%
Folate100 μg
25.0%
Pantothenic Acid118 mg
2360.0%
SUGAR5 g
FASAT3.33 g
FATRN0 g

Ingredients

RICE, PALM OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, REDUCED LACTOSE WHEY, WHEY, CORN SYRUP SOLIDS, NATURAL FLAVOR, JALAPENO PEPPER*, MODIFIED CORN STARCH, PARMESEAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, CHEDDAR CHEESE ( MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CHEDDAE AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, CREAM, SUGAR, ANNATO (COLOR), NIACINAMIDE, FERRIC ORTHOPHOSPHATE, SILICON DIOXIDE, LACTIC ACID, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, THIAMINE MONONITRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), BUTTERMILK POWDER, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), FOLIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), SOY LECITHIN, *DRIED, ONE OF THE B VITAMINS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page