RICE A RONI
Chicken Flavor Rice Mix, Chicken
- Energy
- 339kcal
- Protein
- 8.93g
- Total Fat
- 0.89g
- Total Carbohydrate
- 73.21g
- Dietary Fiber
- 1.8g
17% DV
17.9% DV
1.1% DV
26.6% DV
6.4% DV
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About this product
This chicken flavor rice mix is primarily a carbohydrate source, providing 73.21 g per 100g, and is notably low in total fat. However, it contains a high amount of sodium, with 1304 mg per 100g. To fit into a balanced diet, this product should be consumed in moderation, especially for those monitoring sodium intake, and complemented with fresh, low-sodium foods like vegetables and lean proteins to provide additional fiber and nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 339 kcal | 17.0% | |
| Protein | 8.93 g | 17.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.89 g | 1.1% | |
| Total Carbohydrate | 73.21 g | 26.6% | |
| Dietary Fiber | 1.80 g | 6.4% | |
| Sodium | 1304 mg | 56.7% | |
| Potassium | 161 mg | 3.4% | |
| Calcium | 18 mg | 1.4% | |
| Iron | 3.21 mg | 17.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.18 mg | 13.8% | |
| Niacin | 2.86 mg | 17.9% | |
| Folate | 250 μg | 62.5% | |
| Pantothenic Acid | 154 mg | 3080.0% | |
| SUGAR | 1.79 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN, *DRIED
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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