RICE A RONI
Creamy Four Cheese Flavor Rice, Creamy Four Cheese
- Energy
- 391kcal
- Protein
- 9.38g
- Total Fat
- 9.38g
- Total Carbohydrate
- 70.31g
- Dietary Fiber
- 1.6g
19.6% DV
18.8% DV
12% DV
25.6% DV
5.7% DV
Where to buy
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About this product
This product provides 391 kcal and 70.31 g of carbohydrates per 100g, serving as an energy source. It contains 1047 mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, it should be consumed in moderation and complemented with foods rich in fiber, such as vegetables, and lean protein sources to ensure nutritional completeness and manage sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 391 kcal | 19.6% | |
| Protein | 9.38 g | 18.8% | |
| Cholesterol | 8 mg | 2.7% | |
| Total Fat | 9.38 g | 12.0% | |
| Total Carbohydrate | 70.31 g | 25.6% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 1047 mg | 45.5% | |
| Potassium | 266 mg | 5.7% | |
| Calcium | 109 mg | 8.4% | |
| Iron | 2.34 mg | 13.0% | |
| Vitamin D | 3 μg | 15.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.16 mg | 12.0% | |
| Niacin | 2.50 mg | 15.6% | |
| Folate | 125 μg | 31.3% | |
| Pantothenic Acid | 119 mg | 2380.0% | |
| SUGAR | 4.69 g | — | |
| FASAT | 3.91 g | — | |
| FATRN | 0 g | — |
Ingredients
RICE, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, WHEY, SALT, NONFAT DRY MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLID, CANOLA OIL, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, CHEDDAR), ONION POWDER, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), DRIED CREAM, SUGAR, MONO AND DIGLYCERIDES, ANNATTO (COLOR), SILICON DIOXIDE, NIACINAMIDE, FERRIC PHOSPHATE, LACTIC ACID, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER, THIAMINE MONONITRATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT), FOLIC ACID, SOY LECITHIN, RIBOFLAVIN
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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