PASTA RONI
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano
- Energy
- 379kcal
- Protein
- 13.64g
- Total Fat
- 7.58g
- Total Carbohydrate
- 65.15g
- Dietary Fiber
- 3g
19% DV
27.3% DV
9.7% DV
23.7% DV
10.7% DV
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About this product
This pasta product provides 379 kcal and 13.64 g of protein per 100g, serving as an energy and protein source. However, it contains 1197 mg of sodium per 100g, indicating a need for moderation within a balanced diet. It can complement meals when paired with fresh vegetables and lean protein sources to enhance nutritional completeness and manage sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 379 kcal | 19.0% | |
| Protein | 13.64 g | 27.3% | |
| Cholesterol | 8 mg | 2.7% | |
| Total Fat | 7.58 g | 9.7% | |
| Total Carbohydrate | 65.15 g | 23.7% | |
| Dietary Fiber | 3 g | 10.7% | |
| Sodium | 1197 mg | 52.0% | |
| Potassium | 212 mg | 4.5% | |
| Calcium | 152 mg | 11.7% | |
| Iron | 3.94 mg | 21.9% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.30 mg | 23.3% | |
| Niacin | 3.64 mg | 22.7% | |
| Folate | 182 μg | 45.5% | |
| Pantothenic Acid | 95 mg | 1900.0% | |
| SUGAR | 6.06 g | — | |
| FASAT | 2.27 g | — | |
| FATRN | 0 g | — |
Ingredients
WHEAT FLOUR, MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, NATURAL FLAVOR, ONION POWDER, DRIED PARSLEY, SILICON DIOXIDE, WHITE PEPPER, NIACIN, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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