NutriDB

CHEETOS

Four Cheesy Flavor Mac 'n Cheese, Four Cheesy

Breads & CerealsServing size: 66GRM
Energy
379kcal

19% DV

Protein
12.12g

24.2% DV

Total Fat
6.06g

7.8% DV

Total Carbohydrate
68.18g

24.8% DV

Dietary Fiber
3g

10.7% DV

About this product

This product provides 379 kcal and 68.18g of carbohydrates per 100g, serving as an energy source. With 758 mg of sodium per 100g, it should be consumed in moderation to align with a balanced diet. It also contributes 12.12g of protein and is low in saturated fat at 1.52g.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy379 kcal
19.0%
Protein12.12 g
24.2%
Cholesterol8 mg
2.7%
Total Fat6.06 g
7.8%
Total Carbohydrate68.18 g
24.8%
Dietary Fiber3 g
10.7%
Sodium758 mg
33.0%
Potassium288 mg
6.1%
Calcium91 mg
7.0%
Iron3.94 mg
21.9%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.30 mg
23.3%
Niacin3.64 mg
22.7%
Folate182 μg
45.5%
Pantothenic Acid95 mg
1900.0%
SUGAR9.09 g
FASAT1.52 g
FATRN0 g

Ingredients

WHEAT FLOUR, MALTODEXTRIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CHEESE BLEND (CHEDDAR, SWISS, MONTEREY JACK, AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES]), CANOLA OIL, SALT, CORNSTARCH, ANNATTO EXTRACT (COLOR), SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), GUAR GUM, YEAST EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, SOY LECITHIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page