NutriDB

RICE A RONI

Chicken Flavor Rice, Chicken

Ready-to-Eat & Instant FoodsServing size: 56GRM
Energy
357kcal

17.9% DV

Protein
8.93g

17.9% DV

Total Fat
1.79g

2.3% DV

Total Carbohydrate
76.79g

27.9% DV

Dietary Fiber
1.8g

6.4% DV

About this product

This product is primarily a source of carbohydrates, containing 76.79 g per 100g, and is low in total fat with only 1.79 g. However, it is notably high in sodium, providing 1179 mg per 100g. To fit into a balanced diet, it should be consumed in moderation, particularly for those monitoring sodium intake, and ideally supplemented with additional vegetables and lean protein.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy357 kcal
17.9%
Protein8.93 g
17.9%
Cholesterol0 mg
0.0%
Total Fat1.79 g
2.3%
Total Carbohydrate76.79 g
27.9%
Dietary Fiber1.80 g
6.4%
Sodium1179 mg
51.3%
Potassium411 mg
8.7%
Calcium36 mg
2.8%
Iron3.04 mg
16.9%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.09 mg
6.8%
Niacin2.86 mg
17.9%
Folate143 μg
35.8%
Pantothenic Acid139 mg
2780.0%
SUGAR1.79 g
FASAT0 g
FATRN0 g

Ingredients

RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS MILK), SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONION POWDER, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, DRIED CHICKEN BROTH, CHICKEN FAT, DRIED PARSLEY, NIACINAMIDE, FERRIC PHOSPHATE, GARLIC POWDER, SILICON DIOXIDE, SUNFLOWER OIL, TURMERIC (COLOR), BLACK PEPPER EXTRACT, THIAMINE MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, RIBOFLAVIN

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page