GILWAY
Fresh Garden Mint Sauce, Mint
Condiments & SaucesServing size: 30GRM
- Energy
- 50kcal
- Protein
- 3.33g
- Total Fat
- 0g
- Total Carbohydrate
- 6.67g
- Dietary Fiber
- 6.7g
2.5% DV
6.7% DV
0% DV
2.4% DV
23.9% DV
PR
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About this product
This mint sauce is low in calories (50 kcal per 100g) and contains no fat or sugar. It provides a notable 6.7g of dietary fiber and 9mg of iron per 100g. Due to its high sodium content of 1100mg, it should be consumed in moderation as part of a balanced diet to manage daily sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 50 kcal | 2.5% | |
| Protein | 3.33 g | 6.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 6.67 g | 2.4% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 1100 mg | 47.8% | |
| Potassium | 233 mg | 5.0% | |
| Calcium | 133 mg | 10.2% | |
| Iron | 9 mg | 50.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
FRESH GARDEN MINT (47%), SPIRIT VINEGAR, WATER, DRIED MINT (6%), ACETIC ACID, SALT, MAIZE STARCH, COLOUR: COPPER CHLOROPHYLLIN, ANTIOXIDANT: ASCORBIC ACID
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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