NutriDB

GILWAY

Fresh Garden Mint Sauce, Mint

Condiments & SaucesServing size: 30GRM
Energy
50kcal

2.5% DV

Protein
3.33g

6.7% DV

Total Fat
0g

0% DV

Total Carbohydrate
6.67g

2.4% DV

Dietary Fiber
6.7g

23.9% DV

PR

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About this product

This mint sauce is low in calories (50 kcal per 100g) and contains no fat or sugar. It provides a notable 6.7g of dietary fiber and 9mg of iron per 100g. Due to its high sodium content of 1100mg, it should be consumed in moderation as part of a balanced diet to manage daily sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy50 kcal
2.5%
Protein3.33 g
6.7%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate6.67 g
2.4%
Dietary Fiber6.70 g
23.9%
Sodium1100 mg
47.8%
Potassium233 mg
5.0%
Calcium133 mg
10.2%
Iron9 mg
50.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

FRESH GARDEN MINT (47%), SPIRIT VINEGAR, WATER, DRIED MINT (6%), ACETIC ACID, SALT, MAIZE STARCH, COLOUR: COPPER CHLOROPHYLLIN, ANTIOXIDANT: ASCORBIC ACID

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page