NutriDB

LUCKY CHARMS

Treats Marshmallow Bars, Marshmallow

Snacks & ConfectioneryServing size: 24GRM
Energy
417kcal

20.9% DV

Protein
4.17g

8.3% DV

Total Fat
12.5g

16% DV

Total Carbohydrate
75g

27.3% DV

Dietary Fiber
0g

0% DV

About this product

This marshmallow bar provides 417 kcal and 75g of carbohydrates per 100g, with 37.5g of that being sugar. It contains 625mg of calcium and 4.17mg of iron per 100g, but no dietary fiber. Due to its high sugar content and lack of fiber, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy417 kcal
20.9%
Protein4.17 g
8.3%
Cholesterol0 mg
0.0%
Total Fat12.50 g
16.0%
Total Carbohydrate75 g
27.3%
Dietary Fiber0 g
0.0%
Sodium354 mg
15.4%
Calcium625 mg
48.1%
Iron4.17 mg
23.2%
Zinc2.50 mg
22.7%
Thiamin0 mg
0.0%
Riboflavin0.14 mg
10.9%
Niacin1.67 mg
10.4%
Vitamin B60.33 mg
19.6%
Vitamin B121 μg
41.7%
Folate67 μg
16.8%
Pantothenic Acid42 mg
840.0%
SUGAR37.50 g
FASAT4.17 g
FATRN0 g

Ingredients

CEREAL (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, CORN STARCH, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D), CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), MARSHMALLOWS (SUGAR, CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2 % OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, WATER, GELATIN, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page