CHEERIOS
Chocolate Peanut Butter Cereal
- Energy
- 417kcal
- Protein
- 11.11g
- Total Fat
- 12.5g
- Total Carbohydrate
- 69.44g
- Dietary Fiber
- 8.3g
20.9% DV
22.2% DV
16% DV
25.3% DV
29.6% DV
Where to buy
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About this product
Per 100g, this cereal contains 8.3g of dietary fiber and is fortified, providing 10mg of iron and 361mg of calcium. With 25g of sugar and 639mg of sodium per 100g, it can be incorporated into a balanced diet when portion sizes are considered, complementing meals with lower sugar and sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 417 kcal | 20.9% | |
| Protein | 11.11 g | 22.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 12.50 g | 16.0% | |
| Total Carbohydrate | 69.44 g | 25.3% | |
| Dietary Fiber | 8.30 g | 29.6% | |
| Sodium | 639 mg | 27.8% | |
| Potassium | 444 mg | 9.4% | |
| Calcium | 361 mg | 27.8% | |
| Magnesium | 111 mg | 26.4% | |
| Phosphorus | 222 mg | 17.8% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Vitamin D | 6 μg | 30.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.47 mg | 36.3% | |
| Niacin | 5.56 mg | 34.7% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 25 g | — | |
| FASAT | 2.78 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), DEXTROSE, CORN STARCH, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, POTASSIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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