CHEERIOS
Cinnamon Oat Crunch Cereal, Cinnamon
- Energy
- 407kcal
- Protein
- 7.41g
- Total Fat
- 9.26g
- Total Carbohydrate
- 77.78g
- Dietary Fiber
- 7.4g
20.4% DV
14.8% DV
11.9% DV
28.3% DV
26.4% DV
Where to buy
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About this product
CHEERIOS Cinnamon Oat Crunch Cereal contains 7.4 grams of dietary fiber and is fortified with multiple micronutrients, such as 30mg of iron per 100g. With 27.78 grams of sugar per 100g, it can contribute fiber and essential vitamins and minerals to a balanced diet when consumed in appropriate portions, complementing other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 407 kcal | 20.4% | |
| Protein | 7.41 g | 14.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 9.26 g | 11.9% | |
| Total Carbohydrate | 77.78 g | 28.3% | |
| Dietary Fiber | 7.40 g | 26.4% | |
| Sodium | 426 mg | 18.5% | |
| Potassium | 315 mg | 6.7% | |
| Calcium | 241 mg | 18.5% | |
| Phosphorus | 185 mg | 14.8% | |
| Iron | 30 mg | 166.7% | |
| Zinc | 25 mg | 227.3% | |
| Vitamin D | 4 μg | 20.0% | |
| Thiamin | 2 mg | 166.7% | |
| Riboflavin | 2.83 mg | 217.9% | |
| Niacin | 33.33 mg | 208.3% | |
| Vitamin B6 | 3.33 mg | 196.1% | |
| Vitamin B12 | 10 μg | 416.7% | |
| Folate | 667 μg | 166.8% | |
| Pantothenic Acid | 398 mg | 7960.0% | |
| SUGAR | 27.78 g | — | |
| FASAT | 0.93 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN CORN, MODIFIED CORN STARCH, CANOLA AND/OR SUNFLOWER OIL, BROWN SUGAR SYRUP, WHOLE GRAIN RICE, CORN STARCH, SALT, CINNAMON, TRIPOTASSIUM PHOSPHATE, BAKING SODA, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), ROSEMARY EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B, VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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