NutriDB

TRIX

Fruit Flavored Sweetened Corn Puffs, Fruit

Breads & CerealsServing size: 39GRM
Energy
410kcal

20.5% DV

Protein
5.13g

10.3% DV

Total Fat
5.13g

6.6% DV

Total Carbohydrate
84.62g

30.8% DV

Dietary Fiber
2.6g

9.3% DV

About this product

This sweetened corn puff cereal provides 410 kcal per 100g, with a notable 30.77g of sugar. It is fortified with several micronutrients, including 333mg of calcium and 9.23mg of iron per 100g, and contains no saturated or trans fats. Due to its high sugar content, it can be incorporated into a balanced diet in moderation, ideally alongside sources of protein and fiber to create a more complete meal.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy410 kcal
20.5%
Protein5.13 g
10.3%
Cholesterol0 mg
0.0%
Total Fat5.13 g
6.6%
Total Carbohydrate84.62 g
30.8%
Dietary Fiber2.60 g
9.3%
Sodium462 mg
20.1%
Potassium0 mg
0.0%
Calcium333 mg
25.6%
Magnesium41 mg
9.8%
Phosphorus154 mg
12.3%
Iron9.23 mg
51.3%
Zinc7.69 mg
69.9%
Vitamin D5 μg
25.0%
Thiamin1 mg
83.3%
Riboflavin0.44 mg
33.5%
Niacin5.13 mg
32.1%
Vitamin B61.03 mg
60.4%
Vitamin B123.08 μg
128.3%
Folate205 μg
51.3%
Pantothenic Acid115 mg
2300.0%
SUGAR30.77 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1 AND OTHER COLOR ADDED, CITRIC ACID, MALIC ACID, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page