COOKIE CRISP
Naturally Flavored Sweetened Cereal, Chocolate
- Energy
- 389kcal
- Protein
- 5.56g
- Total Fat
- 4.17g
- Total Carbohydrate
- 86.11g
- Dietary Fiber
- 5.6g
19.5% DV
11.1% DV
5.3% DV
31.3% DV
20% DV
Where to buy
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About this product
This chocolate-flavored cereal provides 389 kcal and 86.11 grams of carbohydrates per 100g, including 33.33 grams of sugar. It is fortified with several vitamins and minerals, such as 10 mg of iron and 361 mg of calcium, and contains 5.6 grams of dietary fiber. Due to its sugar and sodium content (528 mg per 100g), it can be included in a balanced diet in controlled portions alongside other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Protein | 5.56 g | 11.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.17 g | 5.3% | |
| Total Carbohydrate | 86.11 g | 31.3% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 528 mg | 23.0% | |
| Potassium | 278 mg | 5.9% | |
| Calcium | 361 mg | 27.8% | |
| Magnesium | 44 mg | 10.5% | |
| Phosphorus | 111 mg | 8.9% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Vitamin D | 6 μg | 30.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.47 mg | 36.3% | |
| Niacin | 5.56 mg | 34.7% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, CORN FLOUR, CORN SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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