NutriDB

FRENCH TOAST CRUNCH

Crispy, Sweetened Corn Cereal

Breads & CerealsServing size: 37GRM
Energy
405kcal

20.3% DV

Protein
5.41g

10.8% DV

Total Fat
4.05g

5.2% DV

Total Carbohydrate
86.49g

31.5% DV

Dietary Fiber
2.7g

9.6% DV

About this product

This crispy, sweetened corn cereal contains 32.43g of sugar and 486mg of sodium per 100g. It is fortified with micronutrients such as iron and vitamin D. Due to its high sugar and sodium content, this product should be consumed in moderation as part of a varied diet that includes whole grains, fruits, and vegetables.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy405 kcal
20.3%
Protein5.41 g
10.8%
Cholesterol0 mg
0.0%
Total Fat4.05 g
5.2%
Total Carbohydrate86.49 g
31.5%
Dietary Fiber2.70 g
9.6%
Sodium486 mg
21.1%
Potassium0 mg
0.0%
Calcium351 mg
27.0%
Magnesium43 mg
10.2%
Phosphorus108 mg
8.6%
Iron9.73 mg
54.1%
Zinc8.11 mg
73.7%
Vitamin D5 μg
25.0%
Thiamin1 mg
83.3%
Riboflavin0.46 mg
35.3%
Niacin5.41 mg
33.8%
Vitamin B61.08 mg
63.6%
Vitamin B123.24 μg
135.0%
Folate216 μg
54.0%
Pantothenic Acid122 mg
2440.0%
SUGAR32.43 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, REFINER'S SYRUP, CINNAMON, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC EXTRACT), NATURAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), VITAMIN B, A B VITAMIN (FOLIC ACID), VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page