KIX
Berry Lightly Sweetened Corn Cereal, Berry
- Energy
- 375kcal
- Protein
- 5g
- Total Fat
- 3.75g
- Total Carbohydrate
- 85g
- Dietary Fiber
- 5g
18.8% DV
10% DV
4.8% DV
30.9% DV
17.9% DV
Where to buy
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About this product
KIX Berry Lightly Sweetened Corn Cereal is a low-fat option, containing no saturated or trans fats and no cholesterol. It is fortified with essential nutrients, providing 27 mg of iron and 325 mg of calcium per 100g, and can contribute to daily micronutrient intake. With 20g of sugar per 100g, this cereal can be part of a balanced breakfast when consumed in moderation alongside other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 5 g | 10.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.75 g | 4.8% | |
| Total Carbohydrate | 85 g | 30.9% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 475 mg | 20.7% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 325 mg | 25.0% | |
| Magnesium | 60 mg | 14.3% | |
| Phosphorus | 200 mg | 16.0% | |
| Iron | 27 mg | 150.0% | |
| Zinc | 7.50 mg | 68.2% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.42 mg | 32.7% | |
| Niacin | 5 mg | 31.3% | |
| Vitamin B6 | 1 mg | 58.8% | |
| Vitamin B12 | 3 μg | 125.0% | |
| Folate | 200 μg | 50.0% | |
| Pantothenic Acid | 112 mg | 2240.0% | |
| SUGAR | 20 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, CANOLA AND/OR SUNFLOWER OIL, BROWN SUGAR SYRUP, SALT, VEGETABLE AND FRUIT JUICE COLOR, TRICALCIUM PHOSPHATE, BAKING SODA, CITRIC ACID, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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