LUCKY CHARMS
Frosted Toasted With Marshmallows Oat Cereal
- Energy
- 389kcal
- Protein
- 8.33g
- Total Fat
- 4.17g
- Total Carbohydrate
- 83.33g
- Dietary Fiber
- 5.6g
19.5% DV
16.7% DV
5.3% DV
30.3% DV
20% DV
Where to buy
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About this product
This frosted oat cereal contains 389 kcal and 83.33g of carbohydrates per 100g, with 33.33g of sugar. It provides 5.6g of dietary fiber and is fortified with nutrients such as 10mg of iron and 6μg of vitamin D. Due to its sugar and sodium content (639mg), this product is suitable for occasional consumption as part of a balanced diet that includes diverse whole foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Protein | 8.33 g | 16.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.17 g | 5.3% | |
| Total Carbohydrate | 83.33 g | 30.3% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 639 mg | 27.8% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 361 mg | 27.8% | |
| Magnesium | 89 mg | 21.2% | |
| Phosphorus | 222 mg | 17.8% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Vitamin D | 6 μg | 30.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.47 mg | 36.3% | |
| Niacin | 5.56 mg | 34.7% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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