SESAME STREET
123 Berry Lightly Sweetened Cereal, Berry
- Energy
- 368kcal
- Protein
- 5.26g
- Total Fat
- 5.26g
- Total Carbohydrate
- 84.21g
- Dietary Fiber
- 10.5g
18.4% DV
10.5% DV
6.7% DV
30.6% DV
37.5% DV
Where to buy
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About this product
This berry-flavored cereal provides 368 kcal per 100g, with 84.21g of available carbohydrates, including 21.05g of sugar. It is a source of dietary fiber, containing 10.5g per 100g. The product is fortified with several micronutrients, such as 34.21mg of iron and 342mg of calcium per 100g. When consumed as part of a varied diet, it can contribute to daily energy and micronutrient intake, particularly for fiber and fortified vitamins and minerals.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 368 kcal | 18.4% | |
| Protein | 5.26 g | 10.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.26 g | 6.7% | |
| Total Carbohydrate | 84.21 g | 30.6% | |
| Dietary Fiber | 10.50 g | 37.5% | |
| Sodium | 553 mg | 24.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 342 mg | 26.3% | |
| Magnesium | 42 mg | 10.0% | |
| Phosphorus | 105 mg | 8.4% | |
| Iron | 34.21 mg | 190.1% | |
| Zinc | 7.89 mg | 71.7% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.45 mg | 34.4% | |
| Niacin | 5.26 mg | 32.9% | |
| Vitamin B6 | 1.05 mg | 61.9% | |
| Vitamin B12 | 3.16 μg | 131.7% | |
| Folate | 211 μg | 52.8% | |
| Pantothenic Acid | 118 mg | 2360.0% | |
| SUGAR | 21.05 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN BRAN, CANOLA AND/OR SUNFLOWER OIL, SALT, BROWN SUGAR SYRUP, BEET JUICE CONCENTRATE (COLOR), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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