CHOCOLATE TOAST CRUNCH
Sweetened Wheat And Rice Cereal, Chocolate
- Energy
- 415kcal
- Protein
- 4.88g
- Total Fat
- 12.2g
- Total Carbohydrate
- 75.61g
- Dietary Fiber
- 7.3g
20.8% DV
9.8% DV
15.6% DV
27.5% DV
26.1% DV
Where to buy
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About this product
This sweetened wheat and rice cereal provides 415 kcal per 100g, with 29.27g of sugar and 8.78mg of iron. It also contains 7.3g of dietary fiber and is fortified with various vitamins and minerals. As a source of carbohydrates and fortified nutrients, this product can be included in a balanced diet, though its sugar content suggests moderation.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 415 kcal | 20.8% | |
| Protein | 4.88 g | 9.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 12.20 g | 15.6% | |
| Total Carbohydrate | 75.61 g | 27.5% | |
| Dietary Fiber | 7.30 g | 26.1% | |
| Sodium | 439 mg | 19.1% | |
| Potassium | 341 mg | 7.3% | |
| Calcium | 317 mg | 24.4% | |
| Magnesium | 59 mg | 14.0% | |
| Phosphorus | 146 mg | 11.7% | |
| Iron | 8.78 mg | 48.8% | |
| Zinc | 7.32 mg | 66.5% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.41 mg | 31.9% | |
| Niacin | 4.88 mg | 30.5% | |
| Vitamin B6 | 0.98 mg | 57.4% | |
| Vitamin B12 | 2.93 μg | 122.1% | |
| Folate | 195 μg | 48.8% | |
| Pantothenic Acid | 110 mg | 2200.0% | |
| SUGAR | 29.27 g | — | |
| FASAT | 2.44 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, SALT, DEXTROSE, COCONUT OIL, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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