NutriDB

CINNAMON TOAST CRUNCH

Sweetened Whole Wheat & Rice Cereal

Breads & CerealsServing size: 41GRM
Energy
415kcal

20.8% DV

Protein
4.88g

9.8% DV

Total Fat
9.76g

12.5% DV

Total Carbohydrate
80.49g

29.3% DV

Dietary Fiber
4.9g

17.5% DV

About this product

This sweetened whole wheat and rice cereal contains 29.27g of sugar and 561mg of sodium per 100g. It is fortified, providing nutrients such as 317mg of calcium and 8.78mg of iron per 100g. Due to its high sugar and sodium content, this product is best consumed in moderation as part of a balanced diet that emphasizes a variety of whole foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy415 kcal
20.8%
Protein4.88 g
9.8%
Cholesterol0 mg
0.0%
Total Fat9.76 g
12.5%
Total Carbohydrate80.49 g
29.3%
Dietary Fiber4.90 g
17.5%
Sodium561 mg
24.4%
Potassium0 mg
0.0%
Calcium317 mg
24.4%
Magnesium59 mg
14.0%
Phosphorus146 mg
11.7%
Iron8.78 mg
48.8%
Zinc7.32 mg
66.5%
Vitamin D5 μg
25.0%
Thiamin1 mg
83.3%
Riboflavin0.41 mg
31.9%
Niacin4.88 mg
30.5%
Vitamin B60.98 mg
57.4%
Vitamin B122.93 μg
122.1%
Folate195 μg
48.8%
Pantothenic Acid110 mg
2200.0%
SUGAR29.27 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page