GOLDEN GRAHAMS
S'mores Snacking Mix, S'mores
- Energy
- 393kcal
- Protein
- 3.57g
- Total Fat
- 3.57g
- Total Carbohydrate
- 85.71g
- Dietary Fiber
- 3.6g
19.7% DV
7.1% DV
4.6% DV
31.2% DV
12.9% DV
Where to buy
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About this product
This S'mores Snacking Mix provides 39.29g of sugar and 3.57g of fat per 100g, with no saturated or trans fats. While it also contains some vitamins and minerals, its high sugar content means it is best consumed in small portions as an occasional snack within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 3.57 g | 7.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.57 g | 4.6% | |
| Total Carbohydrate | 85.71 g | 31.2% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 482 mg | 21.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 286 mg | 22.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 143 mg | 11.4% | |
| Iron | 6.43 mg | 35.7% | |
| Zinc | 5.36 mg | 48.7% | |
| Vitamin D | 3 μg | 15.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.36 mg | 28.0% | |
| Niacin | 4.29 mg | 26.8% | |
| Vitamin B6 | 0.71 mg | 42.0% | |
| Vitamin B12 | 2.14 μg | 89.2% | |
| Folate | 143 μg | 35.8% | |
| Pantothenic Acid | 107 mg | 2140.0% | |
| SUGAR | 39.29 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
GOLDEN GRAHAMS CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, HONEY, BAKING SODA, SALT, CALCIUM CARBONATE, DEXTROSE, TRISODIUM PHOSPHATE, VITAMIN C [SODIUM ASCORBATE], NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), COCOA PUFFS CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, CARAMEL COLOR, SALT, TRICALCIUM PHOSPHATE, FRUCTOSE, REFINER'S SYRUP, CALCIUM CARBONATE, BAKING SODA, NATURAL FLAVOR, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), MARSHMALLOW BITS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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