LUCKY CHARMS
Gmi Lucky Charms Oatmeal 6ct
- Energy
- 359kcal
- Protein
- 7.69g
- Total Fat
- 5.13g
- Total Carbohydrate
- 76.92g
- Dietary Fiber
- 5.1g
18% DV
15.4% DV
6.6% DV
28% DV
18.2% DV
Where to buy
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About this product
This oatmeal product provides 359 kcal and 76.92g of carbohydrates per 100g, with 30.77g of that being sugar. It also contains 5.1g of dietary fiber and is fortified with micronutrients such as 9.23mg of iron and 333mg of calcium. As part of a balanced diet, this product can contribute to energy and micronutrient intake, provided its sugar content is considered within daily dietary guidelines.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 359 kcal | 18.0% | |
| Protein | 7.69 g | 15.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.13 g | 6.6% | |
| Total Carbohydrate | 76.92 g | 28.0% | |
| Dietary Fiber | 5.10 g | 18.2% | |
| Sodium | 295 mg | 12.8% | |
| Calcium | 333 mg | 25.6% | |
| Magnesium | 82 mg | 19.5% | |
| Phosphorus | 205 mg | 16.4% | |
| Iron | 9.23 mg | 51.3% | |
| Zinc | 7.69 mg | 69.9% | |
| Riboflavin | 0.87 mg | 67.1% | |
| Niacin | 10.26 mg | 64.1% | |
| Vitamin B6 | 1.03 mg | 60.4% | |
| Folate | 205 μg | 51.3% | |
| Pantothenic Acid | 115 mg | 2300.0% | |
| SUGAR | 30.77 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR, RED 40, YELLOW 5 AND 6, BLUE 1, CARAMEL COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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