NutriDB

CINNAMON TOAST CRUNCH

Cinnamon Instant Oatmeal, Cinnamon

Breads & CerealsServing size: 38GRM
Energy
368kcal

18.4% DV

Protein
7.89g

15.8% DV

Total Fat
5.26g

6.7% DV

Total Carbohydrate
76.32g

27.8% DV

Dietary Fiber
7.9g

28.2% DV

About this product

CINNAMON TOAST CRUNCH Cinnamon Instant Oatmeal provides 7.9 grams of dietary fiber and 9.47 mg of iron per 100g, contributing to essential nutrient intake. However, it contains 31.58 grams of sugar and 421 mg of sodium per 100g. This product can fit into a balanced diet when consumed in moderation, particularly for individuals mindful of their sugar and sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy368 kcal
18.4%
Protein7.89 g
15.8%
Cholesterol0 mg
0.0%
Total Fat5.26 g
6.7%
Total Carbohydrate76.32 g
27.8%
Dietary Fiber7.90 g
28.2%
Sodium421 mg
18.3%
Calcium342 mg
26.3%
Magnesium84 mg
20.0%
Phosphorus211 mg
16.9%
Iron9.47 mg
52.6%
Zinc7.89 mg
71.7%
Riboflavin0.90 mg
68.8%
Niacin10.53 mg
65.8%
Vitamin B61.05 mg
61.9%
Folate211 μg
52.8%
Pantothenic Acid118 mg
2360.0%
SUGAR31.58 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS, SUGAR, CINNAMON, SALT, NONFAT DRY MILK, NATURAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page